But as an every-now-and-then treat, an occasional douche probably won’t be your undoing. While some medical conditions call for daily enemas, if you’re healthy once a week is generally the most frequent your cleanings should be. And you definitely shouldn’t introduce other substances like vitamins, coffee, or other beverages! They can cause damage or infections, especially if you have a compromised immune system. A diet high in fiber is usually enough to keep the inside of your rectum clean. Ideally, this should be your go-to method to maintain gut health and poop regularly. But if you’re planning to give anal douching a try, here’s a closer look at how to do it safely. What Is Anal Douching? A person can discuss the possible risks with a healthcare professional or undergo testing to rule out potential infections. Once the option of anal sex is on the table, the bottom usually carries out some procedures to prevent any unfortunate accidents like painting, as well as to get rid of any embarrassing smells. The foremost of these processes is known as douching, involving one of four broad types of gay douching kits. Gay douching can be an important part of your sexual health routine, but it is important to be informed and use proper techniques and products to avoid any harm.

Many health-care professionals state that douching is dangerous, as it interferes with both the vagina's normal self-cleaning and with the natural bacterial culture of the vagina, and it might spread or introduce infections. Douching is implicated in a wide variety of dangers, including: adverse pregnancy outcomes including ectopic pregnancy, low birth weight, preterm labor, preterm birth, and chorioamnionitis; serious gynecologic outcomes, including increased risk of cervical cancer, pelvic inflammatory disease, endometritis, and increased risk for sexually transmitted infections, including HIV; it also predisposes women to develop bacterial vaginosis (BV), [4] which is further associated with adverse pregnancy outcomes and increased risk of sexually transmitted infections. [5] Due to this, the U.S. Department of Health and Human Services strongly discourages douching, citing the risks of irritation, bacterial vaginosis, and pelvic inflammatory disease (PID). Frequent douching with water may result in an imbalance of the pH of the vagina, and thus may put women at risk for possible vaginal infections, especially yeast infections. [6] Gently hold the nozzle against your anus, take a deep breath, and slowly and gently insert it while breathing out. Stand in the shower so the contents of the douche — and your rectum — have a place to land. You can also do it over the toilet if you’re fooling around on the fly, you saucy minx!

Good question. There isn’t a lot of research on the ideal ingredients and douche volumes for the purpose of prepping for an anal sesh.

Frequent deep-cleans can cause internal tears and place stress on the body it wasn’t designed for. What’s more, water isn’t great for that end of the body — a saline solution of one teaspoon of salt to two cups of water is best for something like this.

Let the water out and let it disappear down the drain. You’ll need to repeat this process several times before the water runs clear, meaning any loose internal matter has been fully eliminated. If you were able to constrain the water to your immediate entryway, it might take five to ten rinses to get everything out. But if you let the water get too deep into your colon, it could take an hour or more of rinsing before everything’s tidy. Warning from Kelly Shanahan, MD on douching". Health.ivillage.com. Archived from the original on 2007-11-11 . Retrieved 2013-08-03. We do know that the body has a delicate balance of electrolytes that help keep it functioning properly. This means that using ingredients that are the least likely to throw off this balance is key. ZipLine-- You're absolutely right. Most douche bulbs are made of toxic materials that I personally don't find safe for this use. And if the nozzle isn't polished, it can cause irritation or even cuts inside the vagina or rectum. And then a doctor's visit will be necessary.

Douching is OK, as long as it’s done in moderation, and you take the time to do it properly. Like most things, douching is a personal choice, and everyone will have their own way of doing it. I hope this has been helpful and useful. People of all gender identities can practice anal douching. But according to a study that looked at over 1,700 people, experts found that anal douching was more common among men. More than 7 out of 10 men douched, whereas over 3 in 10 women anal douched. The study also reported that among men who have sex with men, more than 5 in 10 men anal douched before they had anal sex. Types of Anal Douching Other bulking agents like fiber supplements are OK to take. They might help you normalize your stool if you’re constipated or help you get all of your poop out at once. If you have loose stools or diarrhea, fiber supplements can help. Be reasonable – remember, poop happens! A 2019 study has shown that household products not intended for anal douching can damage rectal tissue and increase a person’s risk of HIV and other sexually transmitted infections (STIs).The water temperature should be warm. Shower enemas aren’t very popular, as the water flow, pressure and temperature are unpredictable. They are more often used as cheap remedies for constipation, instead of for regular anal douching.

Chu, Z. X., et al. (2021). The use of inappropriate anal douching tool associates with increased HIV infection among men who have sex with men: A cross-sectional study in Shenyang, China. A recent study from 2021 found an association between inappropriate douching tools, including a shower hose, and a higher risk of HIV infection when engaging in sex without barrier methods.Don’t be a rude top and just shove the nozzle of an enema bulb or nozzle of a shower shot up your butt without getting your butt ready first. It’s kind of like bottoming during anal sex—it might hurt if you’re not properly loosened up. WebMD article on the causes of yeast infections, including douching". Women.webmd.com. 2011-10-31 . Retrieved 2013-08-03. If you’re using a water bottle or other douching instrument, it’s much easier to do a basic cleaning of the immediate area inside your rectum than to try to flush out your whole colon, and if you’re only planning on bottoming, douching will be more than enough to prepare. How Do I Prepare to Douche With a Water Bottle? Step 7: Repeat the steps as necessary (basically, until the water you expel is running clear, this can take between 2 to 3 expulsions. You will also want to maybe wait between 30 mins to an hour after douching before engaging in anal play.